♪ Listen 0:00 Dr. Francesco Lo Monaco, a cardiologist, discussed everyday food choices that can negatively impact heart health and offered recommendations for significant improvements through small dietary changes. The cardiologist emphasized that many individuals only consider their heart health when a health issue arises. He outlined specific foods that can harm the heart, and suggested incorporating adjustments to one’s diet to substantially improve overall heart health. Topics: #cardiologist #heart #health Post navigation Pärnu and Pärnu County events on Wednesday, March 4 Jakob Kulbin climbed to the podium at the Junior World Championship despite five (!) misses
“It’s a helpful reminder to be more mindful of what we’re putting into our bodies for the sake of our hearts.” Reply