The pursuit of optimal health through diet is commendable, but it can unexpectedly become a restrictive and limiting factor in one’s life. Nutrition therapist Mari Aalto, who specializes in eating disorders, cautions that today’s digital world has created a fertile ground for food-related obsessions. Research increasingly reveals how technology can fuel these concerns, and it is becoming clear that the desire for a healthy diet can, in some cases, lead to significant challenges.

It see paljastab kas

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