Efforts to improve one’s health through diet can sometimes lead to unexpected and limiting outcomes. According to nutritionist Mari Aalto, specializing in eating disorders, the modern digital world has created conditions conducive to obsessive thoughts related to food. She notes that the desire to eat healthily can unexpectedly become a restrictive fixation.

Research reveals how this can happen, and it’s important to consider the potential impact of such intense focus on food.

Topics: #see #paljastab #kas

One thought on “See küsimus paljastab, kas su toitumine on päriselt tervislik”
  1. It’s concerning to hear how technology can fuel unhealthy obsessions around food and eating habits.

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