Researchers have found that chilled starchy foods, such as kartuleid and pasta, are healthier than freshly prepared hot meals. According to Finnish nutritionist Marianna Hölttä, starchy foods like kartuleid, pasta, and rice transform into resistant starch when they cool. This means they become a beneficial food source for gut bacteria. Topics: #kartuleid #pasta #sulle Post navigation Põhjus, miks peaksid kartuleid alati suurema portsu valmis keetma Oh, how did the mouse get on its back? Well, the cat caught it…(1)