Journalists and health promoters at the Pärnu Postimees office participated in a collaborative task designed to explore methods for improving mood. The initiative, organized by the staff of the Pärnu Hospital’s mental health center, was undertaken as part of Mental Health Month. Each week, participants will focus on identifying strategies to enhance their well-being. On Monday, Anna-Liisa Delgado, along with Ave Lohk, Siiri Erala, and Raido Keskküla, discussed the charm, pain, and impact of the task, which aimed to promote mental health awareness and provide practical tips. Topics: #health #task #mental Post navigation 10 great ideas for helping yourself from the book “Self-help guide” Tomorrow the electricity price will fall five times, even to zero in some hours