A study published in the medical journal BMJ reveals the impact of overcooked food delivered to consumers. The research indicates that overcooked food can negatively affect brain function. Salt- and sugar-rich foods are frequently consumed by both children and adults, with significant consequences for the body and brain.

According to experts, approximately one in seven adults and one in six children exhibit addictive behaviors related to refined or overcooked food. The findings highlight the importance of considering nutrient content within food choices.

Topics: #food #study #overcooked

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