Just women tend to be in trouble with iron deficiency. One constant and important mineral deficiency on women’s diet is iron. This is especially true for younger women, and according to general practitioner Kajsa Järvinen, there are two clear reasons for this: menstruation and the increasingly common vegetarian diet. Unfortunately, iron from plant sources is absorbed worse than iron from animal sources. Topics: #iron #women #deficiency Post navigation VIDEO ⟩ Among the happiest countries, there is a surprise. Here are the reasons why this is the case WHAT A MOVIE! ⟩Video: jewellery thieves stole a store in America in just 70 seconds