The National Library of Estonia’s cultural advisor, Karl Martin Sinijärv, recommends “Traditional Herbal Foods” by Anniina Ljokkoi and Liisa Kaski. The cookbook explores the historical and cultural significance of utilizing readily available, often simple, ingredients for sustenance. Sinijärv notes that throughout human history, a largely vegetarian diet has been prevalent, influenced by factors such as thermal processing and livestock farming. He highlights instances where individuals have relied on natural resources – including mussels, oysters, and berries – to meet their nutritional needs, particularly in challenging circumstances. The book provides a comprehensive overview of traditional herbal foods, incorporating historical accounts and customs related to their preparation and consumption. Sinijärv describes the work as “inspiring,” emphasizing the potential for resourceful cooking, even with limited ingredients like potatoes and buckwheat. He suggests incorporating additions like butter or oil to enhance the dishes. Ultimately, Sinijärv views the cookbook as a valuable resource for knowledge of survival techniques and adapting to difficult situations, stating that it is “a much more valuable book than just a recipe.” Topics: #cookbook #circumstances #book Post navigation Director Ingomar Norment passed away: “today he stepped into another reality, and did it with the modesty that is his nature…” Expert: The area around Mustamäe is becoming a part of the city center
“This sounds like a really practical and interesting resource for anyone looking to adapt their eating habits.” Reply