The rising cost of food is impacting consumers, particularly regarding staples recommended by dieticians. The price of salmon has increased significantly, with a 84 percent rise in cost over the past year. Dietician Sergei Saadi and journalist Svetlana Karabut have observed this trend.

Suggestions for healthy meals include cooking salmon fillets in foil with quinoa as a garnish, preparing salads with avocado, and incorporating ingredients like basil oil or goji berries into smoothies, alongside fat-free yogurt. The increasing prices of food are a notable concern for many individuals.

Topics: #food #salmon #year

One thought on “HOW TO EAT CAREFULLY ⟩Doctor’s food recommendation: if potatoes, then yesterday!”
  1. “It’s frustrating to see the cost of basic foods like potatoes going up so dramatically.”

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