Illustrative photo. Photo: Shutterstock For years we have been told that breakfast is the most important meal of the day and should be eaten as soon as possible. However, Tim Spector, a genetic epidemiologist from King’s College in London, claims the opposite: if you want to lose weight, you should grab your fork much later. Topics: #breakfast #day #weight Post navigation URMAS PAET ⟩ The Estonian people should make the decision on the next presidential elections already GALLERY ⟩ Tallinn’s Loomekvartal is opened with a grand opening