Instead of hiding under the blanket due to insecurity and comforting yourself with a crunchy pack, it’s time to beat your body with cunning. Photo: Shutterstock Read the summary Many women know well the time six months when their favorite songs announce war to you, rings refuse to fit into your finger and weight behaves like a broken calculator. Before and during the days, the swelling is not just an imagination, but a hormonal storm that can raise your weight up to three kilos. Below is a strategic plan on how to get rid of bloating and regain control over your mood. 1. Control sodium Comments Topics: #your #kilos #time Post navigation PETER TALVAR, RIINA SOLMAN⟩A true story: the Muscovites were driven back with shame from the walls of Tallinn(1) The legend of Liverpool, Salah, leaves the club