“He takes up most of your time”: Tallinn residents told why they refused alcohol

Several Tallinn residents discussed their experiences participating in the annual “September No Drink” campaign, which encourages reducing or eliminating alcohol consumption. The campaign provides an opportunity to assess personal changes during a month without alcohol. Ilya (34) has abstained from alcohol for approximately 15 years, stating he has never regretted his decision.

He notes a feeling of well-being associated with not drinking and reducing his body’s exposure to a “toxin.”

Anna (29) has maintained a period of abstinence for roughly six months, now limiting her consumption to twice a month. She reports noticeable improvements, including clearer skin and weight loss, having shed a significant amount of weight over six months while maintaining a healthy diet. Alexandra Vilyumskaya (40), a singer with the group LOTOS, has been alcohol-free since September 2011 for 11 years.

She credits the change with immediate health improvements, including weight loss, and meeting her husband. Vilyumskaya advises single women who abuse alcohol to reconsider their expectations and self-perception. Vilyumskaya also shared a personal reflection on the impact of her decision, acknowledging the relief it brought to her parents’ concerns.

She highlighted the potential for increased self-awareness and the importance of making responsible choices regarding health and well-being. She further noted a positive outcome – the birth of her daughter at age 35.

Topics: #alcohol #september #takes