Cold carbohydrates, such as potatoes and pasta, can be healthier than freshly cooked dishes, according to Finnish nutritionist Marianna Hölttä. When carbohydrate sources like potatoes and pasta cool down, they transform into resistant starch. This process provides a beneficial source of food for gut bacteria. The consumption of potatoes and pasta yesterday can therefore offer health benefits. Topics: #potatoes #pasta #yesterday Post navigation Oh, how did the mouse get on its back? Well, the cat caught it…(1) The reason why you should always cook potatoes in a larger quantity